Daniel Tiger’s Grr-ific Feelings

Tags: Technology, Activity, App, Mental Well-Being

Teaches children how to calm down when angry, celebrate proud moments, and relax with music and activities.

iOS Download
Android Download

Breathe, Think, Do with Sesame

Tags: Technology, App, Mental Well-Being

Teaches kids how to calm down and solve everyday challenges. Children play with a Sesame Street monster. Parents can use the app for tools for managing their child’s anxieties or anger.

iOS Download
Android Download

ADHD Trainer

Tags: Technology, App, Mental Well-Being

For Attention Deficit Hyperactivity Disorder. Helps with focus and memory concepts

iOS Download
Android Download

Kids Help Phone

Tags: Mental Well-Being

Kids Help Phone is Canada’s only 24/7, national support service. We offer professional counselling, information and referrals and volunteer-led, text-based support to young people in both English and French.

https://www.kidshelpphone.ca, available by phone, text, live chat.

What’s Up?

Tags: Technology, App, Mental Well-Being

What’s Up? is a fantastic free app utilizing some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds!

iOS Download
Android Download

Calm

Tags: Technology, App, Mental Well-Being

Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed.

https://www.calm.com/

Headspace

Tags: Technology, App, Mental Well-Being

Guided meditation app, free until pandemic has subsided. Regularly 12.99/month

https://www.headspace.com/headspace-meditation-app

ROVER

Tags: Technology, Planning

ROVER is a video-on-demand service that provides teachers and students with the convenience of immediate access to streamed, educational videos that support curricula.

https://rover.edonline.sk.ca/

National Geographics Kids

Tags: Technology, Learning the Land

Experiments, quizzes, games, articles on various topics related to the environment and the world.

https://kids.nationalgeographic.com/