These are unprecedented times. A lot of us are isolated, have not been able to see family, and are struggling with job loss. Some of us are trying to work from home while raising children and trying to homeschool for the first time our lives. Some of us are children or teenagers trying to adjust to not seeing friends and being homeschooled for the first time in our lives. It’s a lot and it’s causing anxiety. But what exactly is anxiety? What does it look like? What are the different kinds? Where can I get help?
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